You may be feeling overwhelmed by anxiety or stress, struggling to manage difficult emotions, navigating a major life transition, or trying to better understand yourself and your experiences. You may simply be looking for a safe, respectful space where you can feel understood and supported without judgement.
Alexandra believes that you are the expert in being you. Her role is to support your journey by offering knowledge, evidence-based tools, and a collaborative therapeutic space where you can work together toward meaningful change.
Her approach is warm, strengths-based, trauma-informed, and practical, with a focus on developing skills that can be used in everyday life. Alexandra works with children, teens, and adults across a range of concerns, with particular experience supporting neurodivergent individuals and their families.
She provides neurodivergent-affirming and culturally responsive care, adapting therapy to each person’s unique needs, strengths, experiences, and goals. She also supports parents and caregivers in better understanding neurodivergence, managing stress, and strengthening connection with their children.