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Welcome to the Elpizo Counselling Blog

We hope that you will find valuable tips and information here.

Communication Styles in Couple Conflicts

Couples come with variety of problems in a therapist’s office. Many invariably point finger at their spouse or partner for the relationship difficulties, many argue about finance, intimacy, in-laws, or
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Key to Stronger Relationships

Are you ready for a journey into the heart of relationship bliss? Today, we’re diving deep into the wonderful world of couples learning to accept influence. But don’t worry, we’ll
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Request Information

Request Information To receive the correct information you are requesting, please fill out the form on this page as completely as possible. If you need help with your intake process,
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Book Online

Book a Consultation Book a consultation to experience the personalized touch of therapy connections with Elpizo’s therapy matching whisperer, Ruth Baah-Gyebi. With her 25 years of clinical expertise, Ruth specializes
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ECC Group Blog: Key Takeaways From Our Session of Grief & Loss

Our Grief & Loss Sessions were sold out, but we wanted to provide a summary of the key takeaways for those who were not able to attend. We recognize why
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Valentine’s Day Tips for Couples & Singles

It’s almost Valentine’s Day, which means you may be feeling some pressure to make the day memorable or work on improving your relationship this month. If you are single, you
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ECC Group Blog: The Value In Group Support Meetings

Every person can benefit from some form of support in their lives, but a lot of people lose out on the opportunity by not knowing the full potential and values
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Podcast: Understanding Mental Health With Ruth Baah-Gyebi

Earlier this month our very own Ruth Bahh-Gyebi was welcomed onto the The Good Health Cafe podcast hosted by Nikita Boston-Fisher to talk about how COVID-19 has impacted mental health,
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The Truth About New Year’s Resolutions

New Year’s Eve has become more than just a holiday or a time to party for many of us. We look at it as not only a celebration of the
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The Reason You Feel “SAD” During The Winter

The winter season is now upon us, which for some may mean a noticeable  change in our mood. With the sun setting early now and the cold weather taking over,
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Elpizo Community Connect: Navigating The Holiday Season

The Holiday Season has arrived and it is going to be unlike any other. With COVID-19 still being a hot topic, many are opting to change from their traditional routine
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Elpizo Community Connect: Effective Communication

Communication is so important in all aspects of our lives! From relationships, to family and even work, your communication skills can mean a great deal and have impact on others. 
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Elpizo Community Connect: Time Management

Managing your time well can make all the difference between living a stressful or stress-free life. Join the Elpizo team in this workshop to get some valuable insights and information
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Looking Back: November with Elpizo

Elpizo Counselling Services observed November as Domestic Violence Awareness Month.  Domestic Violence occurs when one person in a relationship tries to intimidate and control their partner through fear, guilt, shame
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How International Day for the Elimination of Violence Against Women Came To Be

November 25th is the International Day for the Elimination of Violence Against Women and people around the world will come together to commemorate and address this issue on a global
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