It is my goal to provide a safe and non-judgemental space for you to be heard. It is my belief that people feel more hope when know there is someone to whom they can confide. Mental health is not the same as most other medical fields; concerns and treatment are rarely derived from x-rays or blood tests. It is through building confidence and trust in a professional therapeutic relationship between the client and therapist.

Everyone is unique and different, so I believe in a holistic approach to address both the mind and body that is tailored to individual’s needs and lifestyle. My educational background includes human biology, psychology, and counselling psychology with focus on Cognitive Behaviour Therapy (CBT) and Rapid Resolution Therapy (RRT).