Community Connect

Elpizo Connecting With You

Elpizo Community Connect is a free virtual online group space for people who are looking to connect with like minded people; gain insights and knowledge in various issues and also for people who would like support to cope with social and physical distancing during Covid-19 .

Stay Safe

We understand that you may be adjusting to being alone, isolated, or together all day. So whether you are working from home, live alone, ill, worried, anxious or just trying to navigate around this new “norm”, we have a safe space for YOU!

Community Connect

1. Girls’ Group (12-14): Girls Do It Best

Girls do it best! Join our girls only group, in person, to discuss and explore a wide range of issues and topics such as anxiety, self-esteem, body image, and social media that impact girls’ daily lives between the ages of 12-14. Through exercises and activities, you will learn healthy ways of navigating and coping with these issues while having fun and getting an opportunity to meet new friends!

Thursdays 4:30PM-6:00PM (EST) from Oct 14, 2021 – Nov 18, 2021

Location: 192 Main St E, Lower Level, Milton

Fridays 4:30PM-6:00PM (EST) from Nov 12, 2021 – Dec 17, 2021

Location: Online

Register  https://elpizocounselling.com/community-connect/

3. Grief and Loss Groups:

Shock to anger, disbelief to guilt…grief is normal. How can you welcome these unpleasant emotions? Experiencing grief can be a whirlwind and we don’t always take time to fully process our emotions. Join us at our free weekly online support group providing participants with a safe space to process and receive support in learning healthy ways of coping with grief

Thursdays 6:00PM-7:30PM (EST) from Oct 14, 2021 – Dec 2, 2021

Register at https://www.eventbrite.ca/e/187932851217

5. Depression Groups: Beyond the Blues

Have you been experiencing low moods? Join our weekly women only, online support group, providing participants with the opportunity to connect with others experiencing similar difficulties, and to learn effective tools for navigating the challenges of living with depression

Tuesdays 10:00AM-11:30AM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

(Women Only): Tuesdays 6:00PM-7:30PM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

Register today at https://elpizocounselling.com/community-connect/

2. Teens Group:

Being a teenager can be hard when faced with various life challenges. Join our safe space online to learn more about who you are, the challenges you may be facing, and practical tools to help you better manage the pressures of everyday life. We will tackle topics like anxiety, depression, stress, drugs and alcohol, and much more.

Thursdays 4:30PM-6:00PM (EST) from Oct 14, 2021 – Nov 18, 2021

Register at https://www.eventbrite.ca/e/187947083787

4. Anxiety Groups: RESET

Do you feel like you are carrying the weight of the world on your shoulders? Join this safe community of women only, online as we learn to better manage life’s stresses, anxieties, and various losses.

Mondays: 6:00PM-7:30PM (EST) from Oct 18, 2021 – Dec 6, 2021

Location: Online

(Women Only): Tuesdays 12:00PM-1:30PM (EST) from Oct 19, 2021 – Dec 7, 2021

Location: Online

Register today at https://elpizocounselling.com/community-connect/

5. Depression Groups: Beyond the Blues

Have you been experiencing low moods? Join our weekly women only, online support group, providing participants with the opportunity to connect with others experiencing similar difficulties, and to learn effective tools for navigating the challenges of living with depression

Tuesdays 10:00AM-11:30AM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

(Women Only): Tuesdays 6:00PM-7:30PM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

Register today at https://elpizocounselling.com/community-connect/

Women Only Groups

6. Girls’ Group (12-14): Girls Do It Best

Girls do it best! Join our girls only group, in person, to discuss and explore a wide range of issues and topics such as anxiety, self-esteem, body image, and social media that impact girls’ daily lives between the ages of 12-14. Through exercises and activities, you will learn healthy ways of navigating and coping with these issues while having fun and getting an opportunity to meet new friends!

Thursdays 4:30PM-6:00PM (EST) from Oct 28, 2021 – Dec. 16, 2021

Register at: https://www.eventbrite.ca/…/girls-support-group-12-14…

8. Grief and Loss Groups:

Option A:

Mondays 11:00AM-12:30PM (EST) from Oct 18, 2021 – Dec 6, 2021

Option B:

Thursdays 6:00PM-7:30PM (EST) from Oct 21, 2021 – Dec 9, 2021

Register at: https://www.eventbrite.com/…/grief-and-loss-for-women…

10. Depression Groups: Beyond the Blues

Have you been experiencing low moods? Join our weekly women only, online support group, providing participants with the opportunity to connect with others experiencing similar difficulties, and to learn effective tools for navigating the challenges of living with depression

Tuesdays 10:00AM-11:30AM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

Tuesdays 6:00PM-7:30PM (EST) from Nov 9, 2021 – Dec 14, 2021

Location: Online

7. Young Women’s (15-19) Group:

Young Women’s (15- 19) Group:

Thursdays 4:30PM – 6:00PM (EST) from Oct 21, 2021 – Nov 25, 2021

Register at: https://www.eventbrite.com/…/young-women-15-19-yo-free…

Depression Groups:

Option A:

Tuesdays 10:00AM-11:30AM (EST) from Nov 9, 2021 – Dec 14, 2021

Option B:

Tuesdays 6:00PM-7:30PM (EST) from Nov 9, 2021 – Dec 14, 2021

Register at: https://www.eventbrite.com/…/beyond-the-blues-for-women…

9. Anxiety Groups: RESET

Do you feel like you are carrying the weight of the world on your shoulders? Join this safe community of women only, online as we learn to better manage life’s stresses, anxieties, and various losses.

Option A:

Mondays 6:00PM-7:30PM (EST) from Oct 18, 2021 – Dec 6, 2021

Option B:

Tuesdays 12:00PM-1:30PM (EST) from Oct 19, 2021 – Dec 7, 2021

Register at: https://www.eventbrite.com/…/reset-anxiety-stress-loss…