Fiona supports adults, young adults and couples who may feel overwhelmed, uncertain or stuck in patterns affecting relationships, confidence or day-to-day wellbeing. She works with anxiety, emotional overwhelm, life transitions, self-worth concerns and the impact of past experiences or trauma.
Her style is warm, collaborative and supportive, with an emphasis on helping clients understand patterns and develop practical tools for change. Fiona draws from CBT, person-centred, humanistic, solution-focused, narrative and strengths-based approaches, and uses PREPARE/ENRICH in couples and relationship work. Faith integration is available when requested by the client.