Languages: English, Tamil, and Malayalam
Client Population: Youth, Adults and Couples
Focus: Complex Trauma, PTSD, Mood Disorders, Anxiety Disorders, Relationship Issues
I would like to provide a safe space to unwind yourself and help you with tools and practices that can take you towards your goals. I am passionate about the field of psychotherapy because I am convinced that it can help people heal, recover, and restore to optimal functioning. You are the expert in understanding your issues and I can come alongside and help you see the cause of your symptoms like stress, anger, anxiety, panic, PTSD. Individuals are unique and so are their issues. I am trained in various therapeutic approaches to cater to the needs of the clients.
I am trained in Cognitive Behavioural Therapy (CBT), CBT for Trauma, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and Rapid Resolution Therapy. I focus on empowering clients to be their own therapist and be hopeful about their future. My background education is in computer science and business, and then when it was the right time, I studied counselling psychology to pursue my passion. I find immense meaning and contentment in helping people overcome mental health issues and thrive in life.