I believe in creating a safe and nonjudgmental space where you can trust that you are heard and seen. I aim to build upon a genuine connection that allows us to work together to bring awareness to underlying concerns, unravel them, and become grounded in hope and a route forward that is most authentic to you.

My approach is integrative and tailored to your individual and holistic needs and includes, but is not limited to, Cognitive Behavioural Therapy, Narrative Therapy, Solutions-Focused Therapy, Humanistic Therapy, and Spiritual Counselling.

I have experience working with clients experiencing challenges such as depression, anxiety, domestic violence, sexual abuse, clients that have experienced human trafficking, and varying degrees of trauma.