Finding Inspiration: What Keeps You Moving?
New year’s, give us opportunities to reflect and reset. Life is a journey filled with peaks and valleys, triumphs and challenges. At times, it’s easy to feel stuck, unsure of
We hope that you will find valuable tips and information here.
Communication Styles in Couple Conflicts
Couples come with variety of problems in a therapist’s office. Many invariably point finger at their spouse or partner for the relationship difficulties, many argue about finance, intimacy, in-laws, or
Key to Stronger Relationships
Are you ready for a journey into the heart of relationship bliss? Today, we’re diving deep into the wonderful world of couples learning to accept influence. But don’t worry, we’ll
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Book a Consultation Book a consultation to experience the personalized touch of therapy connections with Elpizo’s therapy matching whisperer, Ruth Baah-Gyebi. With her 25 years of clinical expertise, Ruth specializes
ECC Group Blog: Key Takeaways From Our Session of Grief & Loss
Our Grief & Loss Sessions were sold out, but we wanted to provide a summary of the key takeaways for those who were not able to attend. We recognize why
Valentine’s Day Tips for Couples & Singles
It’s almost Valentine’s Day, which means you may be feeling some pressure to make the day memorable or work on improving your relationship this month. If you are single, you
ECC Group Blog: The Value In Group Support Meetings
Every person can benefit from some form of support in their lives, but a lot of people lose out on the opportunity by not knowing the full potential and values
Podcast: Understanding Mental Health With Ruth Baah-Gyebi
Earlier this month our very own Ruth Bahh-Gyebi was welcomed onto the The Good Health Cafe podcast hosted by Nikita Boston-Fisher to talk about how COVID-19 has impacted mental health,
The Truth About New Year’s Resolutions
New Year’s Eve has become more than just a holiday or a time to party for many of us. We look at it as not only a celebration of the
The Reason You Feel SAD During The Winter
The winter season is now upon us, which for some may mean a noticeable change in our mood. With the sun setting early now and the cold weather taking over,
Elpizo Community Connect: Navigating The Holiday Season
The Holiday Season has arrived and it is going to be unlike any other. With COVID-19 still being a hot topic, many are opting to change from their traditional routine
Elpizo Community Connect: Effective Communication
Communication is so important in all aspects of our lives! From relationships, to family and even work, your communication skills can mean a great deal and have impact on others.
Elpizo Community Connect: Time Management
Managing your time well can make all the difference between living a stressful or stress-free life. Join the Elpizo team in this workshop to get some valuable insights and information
Looking Back: November with Elpizo
Elpizo Counselling Services observed November as Domestic Violence Awareness Month. Domestic Violence occurs when one person in a relationship tries to intimidate and control their partner through fear, guilt, shame